Dietary fiber is a critical component to good health for several reasons:
In his new cookbook, 7 Ways: Easy Ideas for Every Day of the Week (2020, Flatiron Books), Jamie Oliver offers seven ways to reinvent weekly staples with more than 120 recipes for 18 of the most tried-and-true ingredients in your weekly shopping — including chicken, steak, salmon, broccoli, e…
With the new year finally being here, along with it comes the time for New Year’s resolutions. One of the top resolutions that makes most people’s list is wanting to lose weight.
On Dec. 31, the festivities hit places around the world at slightly different times because of the time differences across the world. Some cultures may celebrate the new year at a different time than Dec. 31 because they use a different calendar, like in the United Kingdom.
You don’t have to live on a farm to enjoy hearty meals that are bursting with flavor. Alli Kelley, creator of the blog Longbourn Farm, has introduced Rustic Farmhouse Slow Cooker: 75 Hands-Off Recipes for Hearty, Homestyle Meals (2020, Page Street Publishing Co.)
The holidays are a wonderful time of year where you can relax, spend time with loved ones, partake in festivities and enjoy amazing food. The holidays are a time that should be enjoyed, not a time that should be spent worrying about being the epitome of health.
Parrish Ritchie’s newest cookbook, The Big Book Of Air Fryer Recipes: 240 Standout Recipes with 240 Gorgeous Photos for Healthy, Delicious Meals (2020, Page Street Publishing Co.), compiles 240 of his favorite air fryer recipes so you can make any dish you’re craving and still save time in t…
Tatyana Nesteruk’s newest endeavor, Beyond Borscht: Old-World Recipes from Eastern Europe: Ukraine, Russia, Poland and More (2020, Page Street Publishing Co.), shares the food from her native Ukraine. Author of The European Cake Cookbook and founder of Tatyana’s Everyday Food cooking blog an…
W ith the holidays coming, there are so many specialty dishes we could bake. Many have become traditions. As we enjoy the holiday season, it is a great time to look through the recipes in your drawer or box. Or some may want to take the long nights and look at old cookbooks and recipes passe…
Creator of the blog Familystyle Food, Karen Tedesco’s cookbook, Family Style: Shared Plates for Casual Feasts (2020; Page Street Publishing Co.), is just in time for holiday get-togethers.
Holidays are all about tradition, especially food traditions, and to me Thanksgiving is the best of all. On the table at Thanksgiving there may be foods we only get to enjoy once or twice a year, making them special dishes to really look forward to.
James Beard Award-winning cookbook author Cynthia Graubart creates the right-sized recipes for downsized celebrations in her newest title, Thanksgiving for Two (or Four): Downsized Recipes for Today’s New Thanksgiving Dinner (2020, Empire Press). This e-book comes just in time as families ar…
Diabetes is a well-known disease that causes high blood sugar. While many people know what this disease is, many do not know how to change their eating habits to adequately fit this new lifestyle.
Diabetes affects hundreds of millions of people across the globe, and more and more people are being diagnosed with this often preventable disease every year.
Christina Leopold’s easy-to-follow, no-bake method for preparing vegan treats in No-Bake Vegan Desserts: Incredibly Easy Plant-Based Cakes, Cookies, Brownies and More (2020, Page Street Publishing Co.), is a collection of delectable plant-based sweets, without ever turning on the oven.
Why do I love my crockpot? I guess a few reasons are: It is easy, it allows me to cook while I am not home, and it also allows me a container to take things to social events in.
Meseidy Rivera’s Weeknight Gourmet Dinners: Exciting, Elevated Meals Made Easy (2020, Page Street Publishing) is a collection of recipes that will hit the sweet spot of anyone looking to spice up their weekday meals without having to spend hours and countless dishes to make it.
Devorah Kahan and Rachel Moskowitz have created a cookbook for those who enjoy great meals but don’t have much time to spend in the kitchen preparing them. One Pot, One Pan (2020, Israel Bookshop Publications) is filled with tried-and-true recipes that anyone can whip up easily. From busy mo…
Did you know that people who eat whole grains as part of a healthy diet have a reduced risk of some chronic diseases? Grains provide many nutrients vital for health and it is recommended that at least half of all the grains eaten be whole grains.
Cookbook author Shannon Stronger invites you into her homestead kitchen in Traditional Meals for the Frugal Family: Delicious, Nourishing Recipes for Less (2020, Page Street Publishing Co.).
With unfussy ingredients and simple approaches, Dinner, Uncomplicated: Fixing a Delicious Meal Every Night of the Week (2020, Claire Tansey) is organized in a way that lets you tackle that pressing daily question in whatever way your day, your mood and your family demands.
When the days begin to get that crisp feel, I start to think of some of my favorite foods. From soup to chili to apples and pork roast, I can’t believe what a change it makes to my favorite dishes. The flavor of spices and the pungent smells in the kitchen literally make my mouth water.
Little Bits of Real Food founder Kelsey Preciado makes cooking lasting low-carb and high-protein dishes the easiest it’s ever been with Unbelievabowl Paleo: 60 Wholesome One-Dish Recipes You Won’t Believe Are Dairy- and Gluten-Free (2020, Page Street Publishing Co.). She combines real foods …
Charlotte Smythe’s cookbook, One-Pot Keto Cooking: 75 Delicious Low-Carb Meals for the Busy Cook (2020, Page Street Publishing Co.), shows how to cut back on the clutter with high-fat, low-carb meals that can be whipped up in just one pot or pan.
From the time I was a little girl, my mom would say, “an apple a day keeps the doctor away.” If ttrue, we should all be consuming lots of apples during this pandemic. Apples are a favorite fruit, are accessible, appealing and come in so many varieties.
Get nutritious Paleo meals on the table faster and easier with help from Jennifer Bumb’s The Paleo Sheet Pan Cookbook: 60 No-Fuss Recipes with Maximum Flavor and Minimal Cleanup (2020, Page Street Publishing Co.). Choose from a diverse array of hands-off choices, from breakfasts to main meal…
It might be the last thing on your morning to-do list, or worse, it might not be on your list at all. But a healthy breakfast refuels your body, jump-starts your day and may even benefit your overall health. Don’t skip this important meal. Benefits of eating a healthy breakfast include: more…
In this virulent climate of serious strains of illness and immune system compromises, gut health and balancing the microbiome are more important than ever. Mee McCormick nails these issues in her new book My Pinewood Kitchen: A Southern Culinary Cure (2020, www.hcibooks.com) as an expert wit…
Summer just isn’t summer unless you can have good ole sweet corn. As I visit the Farmers Market and other local farm sites as well as the grocery, you see the best of the sweet corn season. It is a delicacy of the South and a favorite on most tables all year long.
The 2020 US Dietary Guidelines recommend healthy eating patterns, “combining healthy choices from across all food groups — while paying attention to calorie limits.”
From winning multiple grilling competitions around the country and running a Big Green Egg blog, in his new comprehensive guide, Craig Tabor lays out everything you need to know to conquer and perfect cooking with a Big Green Egg.
Kick the flavor up a notch by making award-winning sauces in your own backyard with Award-Winning BBQ Sauces and How to Use Them: The Secret Ingredient to Next-Level Smoking (2020, Page Street Publishing).
Ed Randolph highlights many grilled dishes in his cookbook, Showstopping BBQ with Your Traeger Grill: Standout Recipes for Your Wood Pellet Cooker from an Award-Winning Pitmaster (2020, Page Street Publishing).
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