You probably already know about the numerous benefits that exercise produces for both the mind and body. Still, while some people want to get involved in a physical regimen, finding the motivation to continue can prove challenging.
The holiday season has arrived. This time of year, for most people, is a joyful time of year filled with parties, celebrations, shopping, gifts and social gatherings with family and friends.
The holiday season is in full swing and shopping is entering its busiest season. Parents, grandparents, aunts and uncles are all looking for that perfect gift for the little ones on their list. While picking out the perfect gift is important, it is also important to pick out age-appropriate …
November is Eat Smart Month. This is part of the Healthy for Good initiative created by the American Heart Association encouraging people to eat smart, add color, move more and be well.
Taking care of yourself has never been more important. Chronic diseases such as heart disease, cancer, and diabetes are the leading causes of death and disability in the United States, and make you more vulnerable to other health concerns.
We have been fighting a global pandemic since the beginning of the year and now we are heading into the winter months, where illnesses seem to flourish as people are forced indoors. Flu season is here and we have to be extra cautious this year, more than ever, since we are in the middle of a…
Mental Illness Awareness Week began Sunday and continues through this coming Saturday. Mental illness does not discriminate; it affects all ages, all races, and all cultures.
Mask wearing has become a much debated topic since the coronavirus pandemic began in the United States. Initially, the Centers For Disease Control and Prevention (CDC) and the World Health Organization (WHO) did not recommend mask use for the general public in an effort to conserve them for …
The month of July brings warmer temperatures, outdoor gatherings, sports, and lots of outdoor play time by the pool or lake. With all the time spent outdoors in the squelching heat, it’s important to remember to take precautions to prevent dehydration, which can lead to heat exhaustion or ev…
Summertime is here and down here in the South, it is hot. With summer come more opportunities to enjoy the great outdoors.
Spring has sprung and the desire to run, ride bikes and play outside has consumed our children. I imagine the desire to get outside is stronger than ever for most, including myself, with all that has been going on in our nation and the world.
Living through a pandemic is hopefully a once in a lifetime thing for most of us. Since we are all in uncharted waters, it creates a lot of stress and uncertainty during this time. Many of us are feeling anxious, overwhelmed, fearful and depressed. It’s certainly OK for us to have these feel…
In the United States, there are more than 115,000 people waiting for an organ transplant. However, there are only about 8,000 deceased organ donors each year.
FROM THE ASSOCIATED PRESS
March is recognized as National Nutrition Month. Nutrition month is a nutrition education and information campaign created by the Academy of Nutrition and Dietetics. The campaign focuses attention on the importance of making informed food choices and developing sound eating and physical acti…
Most of us have had a cut or wound at some point in our lives. Our body typically takes care of our wounds on its own and they heal up within a few weeks. However, that is not the case for everyone. Wounds that are present for eight weeks without any signs of healing are considered to be chr…
Heart disease can happen at any age. Higher rates of obesity and high blood pressure in younger people are putting them at risk for heart disease earlier in life than ever before. With February being Heart Health Month, it’s the perfect time to raise awareness for starting heart-healthy habi…
February is National Heart Disease Awareness Month, commonly referred to as American Heart Month. It’s the perfect time to learn about your risk for heart disease and the steps you need to take now to help your heart.
We all know that germs are literally everywhere. Just because something looks clean, it does not mean that it is germ-free.
January is often viewed as a new beginning, a time for creative resolutions and passionate pledges to embrace health.
November is National Hospice/Palliative Care Month, a time to raise awareness about care for people coping with life-limiting illness.
November is National Diabetes Awareness Month. The theme for Diabetes Awareness Month and World Diabetes Day 2019 is Family and Diabetes. Diabetes Awareness Month and World Diabetes Day is a campaign run by the International Diabetes Federation. Its goal is to raise awareness of the impact t…
Flu season is upon us again, which means it’s time to think about protecting ourselves and loved ones from the flu. In the United States, 36,000 people die a year from the flu and more than 200,000 are hospitalized.
Despite the 90-plus degree weather we are still experiencing here in good ole Tennessee, autumn is officially here.
August is recognized across America as National Breastfeeding Month. Throughout the month, people around the world bring awareness to celebrate the benefits of breastfeeding. Breastfeeding is proven to save lives by protecting babies from life-threatening infections and illnesses.
The sun is shining and it is still quite hot out, but the children of the Henry County School System are getting back into the swing of school. The nursing department for the 2019-20 school year includes the following people:
The former president and general manager of a group of Paris radio stations was presented with a distinguished service award by the Tennessee Association of Broadcasters last week.
Heather Melton has joined AdvancedHEALTH, Tennessee’s largest independent, multispecialty practice. She will be welcoming patients at Twin Rivers Ortho, 1323 E. Wood St. in Paris.
Henry County Medical Center nurse practitioner Jennifer Coleman has been appointed by Gov. Bill Lee to a second three-year term on the state Council on Developmental Disabilities. She will represent the Northwest Development District.
School’s out and kids are involved in endless summer fun and activities. Summertime is a great break, but it can also bring about a wide array of injuries in children such as tick bites, bee stings, nosebleeds, wounds and more. Being educated, prepared, and having a first aid kit readily ava…
Who doesn’t love a beautiful fireworks display? However, many forget fireworks are very dangerous and can cause serious injuries, including death, if not used properly.
The number of emergency room visits in the United States has risen gradually through the years.
Summer break is here and the desire to run, walk, play, garden, hike, and so much more outside is high. However, before you or your children take a stroll outside you’ll want to protect yourself and loved ones from ticks that often lurk in tall grass, wooded areas and thick brush.
Measles is a highly contagious respiratory disease. It typically starts out as a high fever accompanied by cough, runny nose, red watery eyes, diarrhea and ear infections. A rash of tiny red spots breaks out about three to five days after the onset of symptoms.
Spring is in full bloom and warm weather has arrived. I’m not sure about you, but I am quite happy for the warm weather and the beautiful sunshine of these spring Tennessee days.
Pre-diabetes is a serious health condition where blood sugar levels are higher than normal, but not high enough to be diagnosed as diabetes. It is a condition that raises a person’s risk for developing type 2 diabetes, heart disease and stroke. Almost all people who develop type 2 diabetes d…
April is National Stress Awareness Month. Stress can be debilitating and it can cause and/or exacerbate health problems. Stress does not discriminate — nobody is immune to stress.
March is recognized as National Nutrition Month, a nutrition education and information campaign created by the Academy of Nutrition and Dietetics.
Heart Health month in February was a good time to raise awareness about heart disease. According to the Centers for Disease Control (CDC), heart disease is the leading cause of death for men and women in the United States.
National Heart Disease Awareness Month, commonly referred to as American Heart Month, just wrapped up.
Heart Health month in February was a good time to raise awareness about heart disease. According to the Centers for Disease Control (CDC), heart disease is the leading cause of death for men and women in the United States.
National Heart Disease Awareness Month, commonly referred to as American Heart Month, just wrapped up.
Our mobility tends to decline as we age. This decline may be because of chronic diseases or a general loss of muscle strength and flexibility from lack of physical activity.
The year 2018 has come and gone, and the year 2019 is officially here. Let me just say, now is a great time to put that new resolution of being kind into practice.
It’s holiday time again — time for visiting family, holiday parties and buffet-style meals.
Winter time is here again, and so are colds, flu, strep throat, stomach viruses and many other illnesses.
Fall is officially here and Halloween is right around the corner. Treats are part of the fun. However, treats do not have to be the scrumptious, ooey-gooey candy we instantly think of. Would you be surprised to know that the number of overweight and obese children aged 6-11 has more than dou…
Although we rarely think about the 17,000 breaths we take every day, they are critical for our survival. Every cell in our bodies needs oxygen to live. Problems affecting your respiratory health can lead to labored and difficult breathing and a serious decrease in the ability to perform ever…
Opioid abuse and misuse has reached epidemic proportions in the United States. Opioids are a class of drug that includes common prescription medications such as hydrocodone, oxycodone, morphine and fentanyl as well as illegal substances such as heroin.
September is National Head Lice Prevention Month. The National Pediculosis Association (NPA) will be kicking off its 21st annual All Out Comb Out lice prevention campaign. The NPA focuses on informing the community about prevention and safe control of head lice before outbreaks occur.
The sun is shining and it is still very hot out, but the children of the Henry County School System are getting back into the swing of school. The nursing department for the 2018-19 school year includes the following people:
Commented